Did you sleep well last night?
Sometimes I find a common issue in my clients. It comes in waves. As we are all interconnected this doesn’t surprise me but I still find it fascinating. Since I brought out my ‘Essential time-out’ sessions, I see kind beings with a happy family life, a rewarding job and more sleepless nights than they would […]
New Year Resolutions – Atlas healing newsletter Jan 2019
We are already Two weeks into the new year and, after listening to countless resolutions, I feel that we all we want to learn how to love and look after ourselves better. Whether you’have pledged to include healthy foods in your diet, drink more water, exercise, reconnect to that yoga group you used to go […]