Atlas Healing
Atlasprofilax and Eternal Light Healing
In North London and South West London
Food, glorious food! When the food you eat holds your soul, but not your body (part 1)
Food, glorious food (part 1) When the food you eat holds your soul but not your body Recently, I took a week off from London and went on my own to find some peace in the countryside. On my return, I found myself happily cooking my sons’ favourite dishes (the vegan, low fat, gluten free […]
Food glorious food! When the food you eat does not hold your soul, it cannot hold your body (part 2)
Lucy (not her real name) was a new client. She came to me after working on her diet for a couple of years. She had made incredible progress and her health had improved exponentially. However, she could not explain why after eating this one --very healthy- dish, her body will react to it in different […]
How are you looking after your mental health?
And Autumn it is! It is now time to harvest the fruits of the summer (new ideas, new projects, new relationships or simply your home-grown food). This is a time for abundance and celebration. Enjoy it. Every minute of it. But if you are, in any way, affected by a mental health condition, the change […]
How is fear affecting your life?
Fear is a curious emotion, don’t you think? It comes in all shapes and sizes. We fear for our health, and stop doing what will make us feel better. We fear for our loved ones, and a part of us wants to keep them ‘safe and protected’ which will obviously, stop them from learning how […]