Atlas Healing
Atlasprofilax and Eternal Light Healing
In North London and South West London
Nightmares, anxiety and collective consciousness
In the past few weeks, I have listened to several people talking about nightmares. They went to bed looking forward to a regenerating night of sleep and woke up in the middle of the night terrified with palpitations. Some did not remember what they had dreamt of, just the emotions that they had experienced. Some had the same terrifying dream that had visited them through out their lives during periods of stress. In any case, after a nightmare, hold yourself and especially that very scared part of your being, until the Light within you starts getting stronger again. Breathe. When […]
Winter thoughts
Winter is silence. Can you feel it? Nature slows down, and our bodies crave silence too. After the busyness of the holiday season, we tend to go within and contemplate how we can create an even better experience of life. And introspection is a fundamental part of it. In silence we can connect with our […]
Energy and Holiday Season
"Energy can neither be created or destroyed, only transformed" The proximity of the Holiday season brings changes in our day to day routine every year. Some people choose to catch up with friends, attend social events, and finally spend time with their extended family. Some people might be grieving the loss of a loved one, […]
Familiarity, change & self- care
We gravitate towards familiarity. When our brains misunderstand something familiar with safety, it is simply letting us know that we have already gained the experience to help us navigate this not-so-new situation successfully. From a survival perspective, this serves us. Although the experience might have been pleasant or not, we have developed a skill that keeps […]